To compliment our holistic approach, we recognise that mobility and recovery are key to your surfing progression.
Yoga with Nina
Nina teaches private yoga classes in Polzeath and Rock, Cornwall. A surfer and snowboarder, Nina teaches Vinyasa Flow, a freestyle, flowing form of yoga which not only strengthens and stretches muscles, but also prevents injury and helps find a moment of quiet for the mind in the busy, stressful world we live in. In addition Nina also teaches Hatha Yoga, a more gentle practice for those who want to relax and unwind.
Prices: £60 for 1 hour for up to 3 people. Extra people charged at an additional £5 per person.
For further information or to book a private yoga session email firstname.lastname@example.org