To compliment our holistic approach, we recognise that mobility and recovery are key to your surfing progression. 

Yoga with Nina

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Nina teaches private yoga classes in Polzeath and Rock, Cornwall. A surfer and snowboarder, Nina teaches Vinyasa Flow, a freestyle, flowing form of yoga which not only strengthens and stretches muscles, but also prevents injury and helps find a moment of quiet for the mind in the busy, stressful world we live in. In addition Nina also teaches Hatha Yoga, a more gentle practice for those who want to relax and unwind. 

Prices: £60 for 1 hour for up to 3 people. Extra people charged at an additional £5 per person. 

For further information or to book a private yoga session email nina@zietman.com